:root{
  --orange:#d63a0b;--orange2:#ff5a1f;--black:#070707;--char:#111;--gray:#8e8e91;--paper:#f5f3ef;--white:#fff;
  --text:#f7f7f5;--muted:#b7b7b7;--card:#151515;--line:#2d2d2d;--header:rgba(5,5,5,.88);
  --shadow:0 18px 50px rgba(0,0,0,.24)
}
html[data-theme="light"]{
  --text:#111;--muted:#5f5f5f;--card:#fff;--line:#dedbd5;--header:rgba(255,255,255,.91);--black:#f7f5f1;--char:#fff;--paper:#0b0b0b
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--black);color:var(--text);font-family:Arial,Helvetica,sans-serif;line-height:1.5;transition:background .35s,color .35s;overflow-x:hidden}
a{color:inherit;text-decoration:none}
button{font:inherit}
.page-swoop{position:fixed;inset:0;z-index:9999;background:linear-gradient(115deg,#090909 0%,#d63a0b 48%,#090909 100%);transform:translateX(-110%) skewX(-8deg);pointer-events:none}
body.page-leaving .page-swoop{animation:swoopOut .42s cubic-bezier(.7,0,.2,1) forwards}
@keyframes swoopOut{to{transform:translateX(0) skewX(-8deg)}}
.site-header{position:sticky;top:0;z-index:50;height:78px;display:flex;align-items:center;padding:0 clamp(18px,4vw,64px);gap:22px;background:var(--header);backdrop-filter:blur(16px);border-bottom:1px solid var(--line)}
.brand{display:flex;align-items:center;white-space:nowrap;margin-right:auto}
.brand-live{display:inline-block;background:var(--orange);color:#050505;font-weight:900;letter-spacing:-.045em;font-size:clamp(17px,2vw,29px);padding:2px 7px 1px}
.brand-info{color:#939393;font-family:"Brush Script MT","Segoe Script",cursive;font-size:clamp(22px,2.5vw,36px);font-style:italic;margin-left:3px}
.personal-controls{display:flex;gap:9px}
.round-control{width:42px;height:42px;border-radius:50%;border:1px solid var(--line);background:var(--card);color:var(--text);display:grid;place-items:center;cursor:pointer;transition:.25s}
.round-control:hover{transform:translateY(-2px);border-color:var(--orange)}
.music-bars{height:19px;display:flex;gap:3px;align-items:flex-end}
.music-bars i{width:2px;background:var(--orange);display:block;border-radius:2px}
.music-bars i:nth-child(1){height:7px}.music-bars i:nth-child(2){height:16px}.music-bars i:nth-child(3){height:11px}.music-bars i:nth-child(4){height:19px}
.desktop-nav{display:flex;gap:9px}
.desktop-nav a{position:relative;width:42px;height:42px;border:1px solid var(--line);border-radius:50%;display:grid;place-items:center;font-weight:800;transition:.25s}
.desktop-nav a:hover{background:var(--orange);color:#050505;transform:translateY(-4px)}
.desktop-nav a:before{content:attr(data-label);position:absolute;bottom:50px;left:50%;transform:translate(-50%,6px);background:var(--orange);color:#050505;font-size:11px;font-weight:900;padding:5px 8px;border-radius:7px;opacity:0;pointer-events:none;white-space:nowrap;transition:.2s}
.desktop-nav a:hover:before{opacity:1;transform:translate(-50%,0)}
.menu-button{display:none;background:none;border:0;width:42px;height:42px;padding:9px;cursor:pointer}
.menu-button span{display:block;height:2px;background:var(--text);margin:6px 0;border-radius:2px}
.mobile-nav{display:none;position:fixed;z-index:45;top:78px;left:0;right:0;background:var(--header);border-bottom:1px solid var(--line);padding:14px 20px}
.mobile-nav.open{display:grid}
.mobile-nav a{padding:13px 4px;border-bottom:1px solid var(--line);font-weight:800}
.hero{min-height:calc(100vh - 78px);display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:clamp(28px,5vw,70px);padding:clamp(48px,7vw,100px) clamp(20px,6vw,90px);background:
 radial-gradient(circle at 10% 20%,rgba(214,58,11,.18),transparent 32%),
 linear-gradient(145deg,#030303 0%,#0a0a0a 55%,#111 100%)}
html[data-theme="light"] .hero{background:radial-gradient(circle at 12% 20%,rgba(214,58,11,.14),transparent 34%),linear-gradient(145deg,#fff,#f0ede7)}
.eyebrow{color:var(--orange2);font-size:12px;font-weight:900;letter-spacing:.19em;margin:0 0 15px}
h1,h2,h3{line-height:1.02;margin-top:0}
h1{font-size:clamp(48px,7vw,96px);letter-spacing:-.06em;margin-bottom:24px}
h1 span{color:var(--orange)}
h2{font-size:clamp(36px,4.6vw,66px);letter-spacing:-.045em}
.hero-text,.section-heading p,.plan-copy>p,.split-section p{font-size:clamp(16px,1.4vw,21px);color:var(--muted);max-width:680px}
.hero-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:32px}
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:50px;padding:0 22px;border-radius:12px;border:1px solid transparent;font-weight:900;cursor:pointer;transition:.2s}
.btn-primary{background:var(--orange);color:#070707}
.btn-primary:hover{transform:translateY(-2px);box-shadow:0 10px 28px rgba(214,58,11,.3)}
.btn-secondary{border-color:var(--line);background:var(--card);color:var(--text)}
.btn-light{background:#fff;color:#090909}
.shimmer{position:relative;overflow:hidden}
.shimmer:after{content:"";position:absolute;inset:-20%;background:linear-gradient(100deg,transparent 35%,rgba(255,255,255,.5) 50%,transparent 65%);transform:translateX(-130%);animation:shimmer 3.4s infinite}
@keyframes shimmer{50%,100%{transform:translateX(130%)}}
.trust-strip{display:flex;flex-wrap:wrap;gap:18px;margin-top:28px;color:var(--muted);font-size:12px;text-transform:uppercase;letter-spacing:.08em}
.trust-strip span:before{content:"•";color:var(--orange);margin-right:7px}
.video-frame{border-radius:24px;overflow:hidden;border:1px solid #282828;background:#000;box-shadow:var(--shadow);aspect-ratio:16/9}
.video-frame iframe{width:100%;height:100%;border:0}
.video-caption{text-align:center;color:var(--muted);font-size:13px}
.tool-roadmap{padding:90px clamp(20px,6vw,90px);background:var(--paper);color:var(--black)}
html[data-theme="light"] .tool-roadmap{background:#0b0b0b;color:#fff}
.section-heading{max-width:850px;margin-bottom:40px}
.section-heading h2{margin-bottom:18px}
.tool-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:14px}
.tool-card{position:relative;min-height:290px;background:var(--card);color:var(--text);border:1px solid var(--line);border-radius:20px;padding:24px;transition:.25s;box-shadow:0 8px 28px rgba(0,0,0,.08)}
.tool-card:hover{transform:translateY(-8px) rotateX(2deg);border-color:var(--orange);box-shadow:0 18px 40px rgba(214,58,11,.16)}
.tool-number{position:absolute;top:18px;right:18px;color:var(--muted);font-size:12px;font-weight:900}
.tool-icon{width:48px;height:48px;border-radius:14px;background:var(--orange);color:#090909;display:grid;place-items:center;font-weight:900;font-size:20px;margin-bottom:44px}
.tool-card h3{font-size:22px;margin-bottom:10px}
.tool-card p{color:var(--muted);font-size:14px}
.tool-link{position:absolute;bottom:22px;left:24px;color:var(--orange2);font-size:13px;font-weight:900}
.plan-section{padding:100px clamp(20px,6vw,90px);display:grid;grid-template-columns:.82fr 1.18fr;gap:55px;align-items:center}
.plan-list{padding:0;list-style:none;margin:28px 0}
.plan-list li{padding:10px 0;border-bottom:1px solid var(--line);color:var(--muted)}
.plan-list li:before{content:"✓";color:var(--orange);font-weight:900;margin-right:10px}
.profile-preview{border:1px solid var(--line);background:linear-gradient(145deg,var(--card),rgba(214,58,11,.06));border-radius:26px;padding:20px;box-shadow:var(--shadow)}
.profile-preview-head{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:16px;font-weight:900}
.sex-toggle{display:flex;gap:5px;background:rgba(128,128,128,.12);padding:4px;border-radius:999px}
.sex-choice{border:0;background:transparent;color:var(--muted);padding:8px 12px;border-radius:999px;font-weight:900;cursor:pointer}
.sex-choice.active{background:var(--orange);color:#090909}
.body-selector-preview{display:grid;grid-template-columns:repeat(5,1fr);gap:8px}
.profile-card{border:1px solid var(--line);background:var(--card);color:var(--text);border-radius:18px;padding:10px 7px 12px;cursor:pointer;transition:.25s;min-width:0}
.profile-card:hover,.profile-card.selected{transform:translateY(-6px);border-color:var(--orange);box-shadow:0 14px 28px rgba(214,58,11,.17)}
.profile-card b,.profile-card small{display:block}.profile-card small{color:var(--muted);font-size:10px;margin-top:4px}
.body-sprite{display:block;width:100%;max-width:118px;aspect-ratio:240/338;margin:0 auto 10px;background-image:url("../assets/images/body-types-sprite.jpg");background-repeat:no-repeat;background-size:500% 200%;filter:contrast(1.05)}
.body-sprite.slim{background-position-x:0%}.body-sprite.fit{background-position-x:25%}.body-sprite.muscular{background-position-x:50%}.body-sprite.stocky{background-position-x:75%}.body-sprite.heavy{background-position-x:100%}
.body-sprite.male{background-position-y:0%}.body-sprite.female{background-position-y:100%}
.profile-note{color:var(--muted);font-size:11px;text-align:center;margin:14px 0 0}
.split-section{padding:90px clamp(20px,6vw,90px);display:grid;grid-template-columns:1fr 1fr;gap:55px;align-items:center;background:var(--char)}
.compact{max-width:760px}
.category-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line)}
.category-strip article{background:var(--black);padding:70px clamp(25px,4vw,60px);min-height:270px;transition:.25s}
.category-strip article:hover{transform:translateY(-5px);box-shadow:inset 0 3px var(--orange)}
.category-strip article>span{color:var(--orange);font-size:30px}.category-strip h3{font-size:30px;margin:22px 0 12px}.category-strip p{color:var(--muted)}
.cta-band{text-align:center;padding:100px 20px;background:var(--orange);color:#080808}
.cta-band .eyebrow{color:#111}.cta-band h2{margin-bottom:12px}.cta-band p{max-width:650px;margin:0 auto 28px}
footer{background:#fff;color:#111;padding:55px clamp(20px,6vw,90px) 28px;display:grid;grid-template-columns:1fr 1fr;gap:28px}
.footer-brand p{color:#666}.footer-links{display:flex;flex-wrap:wrap;align-content:start;gap:10px 20px;justify-content:flex-end;font-weight:700;font-size:13px}
.umbrella{grid-column:1/-1;border-top:1px solid #ddd;padding-top:20px;margin:10px 0 0;color:#666;font-size:11px;text-align:center}
.music-panel{position:fixed;right:20px;top:88px;z-index:100;width:min(320px,calc(100vw - 40px));background:var(--card);color:var(--text);border:1px solid var(--line);border-radius:16px;padding:18px;box-shadow:var(--shadow)}
.music-panel p{color:var(--muted);font-size:13px;margin-bottom:0}
.plan-modal{position:fixed;inset:0;z-index:120;background:rgba(0,0,0,.74);display:none;align-items:center;justify-content:center;padding:20px}
.plan-modal.open{display:flex}
.modal-card{position:relative;width:min(640px,100%);background:var(--card);color:var(--text);border:1px solid var(--line);border-radius:24px;padding:42px;box-shadow:var(--shadow)}
.modal-card h2{font-size:42px}.modal-card p{color:var(--muted)}
.modal-close{position:absolute;right:18px;top:12px;border:0;background:none;color:var(--text);font-size:34px;cursor:pointer}
.modal-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:24px}
.reveal{opacity:0;transform:translateY(24px);transition:opacity .7s ease,transform .7s cubic-bezier(.2,.7,.2,1)}
.reveal.is-visible{opacity:1;transform:none}

/* Assessment page */
.assessment-page{min-height:100vh;background:
 radial-gradient(circle at 80% 12%,rgba(214,58,11,.16),transparent 28%),
 var(--black)}
.assessment-shell{width:min(1120px,calc(100% - 32px));margin:0 auto;padding:54px 0 90px}
.assessment-top{display:flex;justify-content:space-between;align-items:center;gap:18px;margin-bottom:24px}
.assessment-back{font-weight:900;color:var(--muted)}
.assessment-progress{flex:1;max-width:460px;height:8px;background:var(--line);border-radius:999px;overflow:hidden}
.assessment-progress span{display:block;height:100%;width:25%;background:linear-gradient(90deg,var(--orange),var(--orange2));transition:width .35s ease}
.assessment-card{background:var(--card);border:1px solid var(--line);border-radius:28px;padding:clamp(25px,5vw,54px);box-shadow:var(--shadow)}
.assessment-card h1{font-size:clamp(39px,6vw,72px);margin-bottom:14px}
.assessment-card>p{color:var(--muted);max-width:740px}
.assessment-step{display:none}.assessment-step.active{display:block;animation:stepIn .35s ease}
@keyframes stepIn{from{opacity:0;transform:translateX(18px)}to{opacity:1;transform:none}}
.choice-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:28px}
.choice-card{border:1px solid var(--line);background:var(--black);color:var(--text);border-radius:18px;padding:22px;text-align:left;cursor:pointer;transition:.2s}
.choice-card:hover,.choice-card.selected{border-color:var(--orange);transform:translateY(-3px);box-shadow:0 10px 28px rgba(214,58,11,.15)}
.choice-card strong{display:block;font-size:19px}.choice-card small{display:block;color:var(--muted);margin-top:7px}
.plan-body-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:10px;margin-top:24px}
.plan-profile-card{border:1px solid var(--line);background:var(--black);color:var(--text);border-radius:18px;padding:10px;cursor:pointer;transition:.2s;text-align:center}
.plan-profile-card:hover,.plan-profile-card.selected{border-color:var(--orange);transform:translateY(-4px)}
.plan-profile-card b{display:block;margin-top:4px}
.assessment-nav{display:flex;justify-content:space-between;gap:12px;margin-top:30px}
.assessment-nav .btn[disabled]{opacity:.35;cursor:not-allowed;transform:none;box-shadow:none}
.step-kicker{color:var(--orange2);font-weight:900;font-size:12px;letter-spacing:.15em}
.assessment-summary{border:1px solid var(--line);border-radius:18px;padding:20px;background:rgba(214,58,11,.05);margin-top:24px}
.assessment-summary div{display:flex;justify-content:space-between;gap:15px;padding:8px 0;border-bottom:1px solid var(--line)}
.assessment-summary div:last-child{border-bottom:0}
.assessment-summary span{color:var(--muted)}
.microcopy{color:var(--muted);font-size:11px;margin-top:12px}

@media(max-width:1050px){
  .tool-grid{grid-template-columns:repeat(2,1fr)}.tool-card:last-child{grid-column:1/-1}
  .plan-section{grid-template-columns:1fr}
}
@media(max-width:820px){
  .desktop-nav{display:none}.menu-button{display:block}.site-header{gap:10px}.personal-controls{margin-left:auto}
  .hero{grid-template-columns:1fr;min-height:auto;padding-top:50px}.hero-copy{text-align:center}.hero-text{margin-left:auto;margin-right:auto}.hero-actions,.trust-strip{justify-content:center}
  .hero-media{max-width:650px;margin:auto;width:100%}
  .split-section{grid-template-columns:1fr}.category-strip{grid-template-columns:1fr}
  footer{grid-template-columns:1fr}.footer-links{justify-content:flex-start}
  .body-selector-preview,.plan-body-grid{grid-template-columns:repeat(5,minmax(90px,1fr));overflow-x:auto;padding-bottom:8px}
  .profile-card,.plan-profile-card{min-width:105px}
  .choice-grid{grid-template-columns:repeat(2,1fr)}
}
@media(max-width:600px){
  .site-header{height:68px;padding:0 14px}.mobile-nav{top:68px}.round-control{width:38px;height:38px}
  .hero{padding:38px 16px 52px}h1{font-size:48px}.hero-text{font-size:16px}.hero-actions{display:grid}.hero-actions .btn{width:100%}
  .tool-roadmap,.plan-section,.split-section{padding:62px 16px}.tool-grid{grid-template-columns:1fr}.tool-card:last-child{grid-column:auto}.tool-card{min-height:235px}
  .profile-preview{padding:14px}.profile-preview-head{align-items:flex-start;flex-direction:column}.body-sprite{max-width:92px}
  .category-strip article{padding:45px 20px}.modal-card{padding:34px 22px}.modal-card h2{font-size:34px}.modal-actions{display:grid}.modal-actions .btn{width:100%}
  .choice-grid{grid-template-columns:1fr}.assessment-shell{width:min(100% - 20px,1120px);padding-top:22px}.assessment-card{padding:26px 18px}.assessment-top{align-items:flex-start;flex-direction:column}.assessment-progress{width:100%}
}
@media(prefers-reduced-motion:reduce){
  *,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}
  .reveal{opacity:1;transform:none}
}
/* Build 4: full assessment + first functional calculator */
.roadmap-card{margin-top:24px;padding:24px;border-radius:22px;border:1px solid var(--line);background:linear-gradient(145deg,rgba(214,58,11,.12),var(--black));box-shadow:var(--shadow)}
.roadmap-badge{display:inline-block;background:var(--orange);color:#090909;font-size:11px;font-weight:900;letter-spacing:.12em;padding:7px 10px;border-radius:999px;margin-bottom:15px}
.roadmap-card h2{font-size:clamp(30px,4vw,48px);margin-bottom:10px}.roadmap-card>p{color:var(--muted)}
.roadmap-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:22px}.roadmap-grid>div{padding:16px;border:1px solid var(--line);border-radius:15px;background:var(--card)}
.roadmap-grid span,.roadmap-grid strong{display:block}.roadmap-grid span{color:var(--muted);font-size:11px;text-transform:uppercase;letter-spacing:.08em;margin-bottom:6px}
.roadmap-tip{margin-top:14px;padding:16px;border-left:4px solid var(--orange);background:rgba(214,58,11,.06);color:var(--muted);border-radius:0 12px 12px 0}
.tool-page-shell{width:min(1180px,calc(100% - 32px));margin:0 auto;padding:64px 0 90px}
.tool-page-head{display:flex;justify-content:space-between;gap:30px;align-items:flex-start;margin-bottom:34px}.tool-page-head>div{max-width:800px}.tool-page-head h1{font-size:clamp(44px,6vw,82px);margin-bottom:16px}.tool-page-head p{color:var(--muted);font-size:18px}
.calculator-layout{display:grid;grid-template-columns:1.1fr .9fr;gap:22px;align-items:start}
.calculator-card,.results-card{border:1px solid var(--line);background:var(--card);border-radius:24px;padding:clamp(22px,4vw,36px);box-shadow:var(--shadow)}
.calculator-section+.calculator-section{margin-top:30px}.calculator-section h2{font-size:28px;margin-bottom:18px}
.form-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}.form-grid label{font-weight:800;color:var(--text)}
.form-grid input,.form-grid select{width:100%;margin-top:8px;min-height:48px;border:1px solid var(--line);border-radius:12px;background:var(--black);color:var(--text);padding:0 13px;font-size:16px}
.dual-input{display:grid;grid-template-columns:1fr auto 1fr auto;gap:8px;align-items:center}.dual-input span{color:var(--muted);padding-top:8px}
.activity-options{display:grid;gap:9px}.activity-options label{display:flex;align-items:center;gap:12px;border:1px solid var(--line);border-radius:14px;padding:14px;cursor:pointer;background:var(--black)}
.activity-options input{accent-color:var(--orange);width:20px;height:20px}.activity-options span,.activity-options b,.activity-options small{display:block}.activity-options small{color:var(--muted);margin-top:2px}
.calculator-submit{width:100%;margin-top:28px}.form-error{min-height:20px;color:#ff8b68;font-weight:800}
.results-card{position:sticky;top:100px}.results-card>h2{font-size:clamp(54px,7vw,90px);color:var(--orange);margin:0}.result-label{color:var(--muted);margin-top:-6px}
.result-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;margin-top:26px}.result-grid>div{border:1px solid var(--line);background:var(--black);border-radius:15px;padding:16px}
.result-grid span,.result-grid strong,.result-grid small{display:block}.result-grid span{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.07em}.result-grid strong{font-size:24px;margin:4px 0}.result-grid small{color:var(--muted)}
.results-note{margin:16px 0;padding:15px;border-left:4px solid var(--orange);background:rgba(214,58,11,.08);color:var(--muted);border-radius:0 12px 12px 0}.result-next{width:100%}
.tool-explainer{margin-top:28px;padding:38px;border:1px solid var(--line);border-radius:24px;background:var(--char)}.tool-explainer h2{max-width:680px}.explainer-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:24px 0}
.explainer-grid article{border:1px solid var(--line);background:var(--black);border-radius:16px;padding:18px}.explainer-grid article>b{color:var(--orange);font-size:26px}.explainer-grid h3{margin:10px 0 6px}.explainer-grid p{color:var(--muted)}
@media(max-width:850px){.calculator-layout{grid-template-columns:1fr}.results-card{position:static}.roadmap-grid{grid-template-columns:repeat(2,1fr)}.tool-page-head{display:block}.tool-page-head .btn{margin-top:15px}}
@media(max-width:600px){.form-grid,.result-grid,.roadmap-grid,.explainer-grid{grid-template-columns:1fr}.tool-page-shell{width:min(100% - 20px,1180px);padding-top:30px}.tool-explainer{padding:24px 18px}}

/* Build 6: Walking & Steps */
.walking-quick-row{display:flex;flex-wrap:wrap;gap:8px;margin-top:20px}
.quick-step{border:1px solid var(--line);background:var(--black);color:var(--text);border-radius:999px;padding:10px 14px;font-weight:900;cursor:pointer;transition:.2s}
.quick-step:hover{border-color:var(--orange);transform:translateY(-2px)}
.walking-target-card{margin:18px 0;padding:18px;border:1px solid var(--line);border-radius:18px;background:linear-gradient(145deg,rgba(214,58,11,.10),var(--black))}
.target-kicker{display:block;color:var(--orange2);font-size:10px;font-weight:900;letter-spacing:.12em;margin-bottom:6px}
.walking-target-card>strong{display:block;font-size:30px}.walking-target-card>small{color:var(--muted)}
.target-meter{height:9px;background:var(--line);border-radius:999px;overflow:hidden;margin:14px 0 10px}
.target-meter span{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--orange),var(--orange2));transition:width .4s ease}
.walking-target-card p{color:var(--muted);font-size:13px;margin:0}
.walking-insights{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:28px 0}
.walking-insights article{border:1px solid var(--line);background:var(--card);border-radius:20px;padding:24px}
.insight-number{display:inline-block;color:var(--orange);font-size:12px;font-weight:900;letter-spacing:.12em;margin-bottom:24px}
.walking-insights h3{font-size:24px;margin-bottom:10px}.walking-insights p{color:var(--muted)}
@media(max-width:800px){.walking-insights{grid-template-columns:1fr}}

/* Industry review upgrades + Tool 04 */
.field-hint{display:block;color:var(--muted);font-size:10px;font-weight:600;margin-top:3px}
.goal-calorie-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:9px;margin-top:12px}
.goal-calorie-grid>div{border:1px solid var(--line);background:var(--black);border-radius:14px;padding:13px}
.goal-calorie-grid span,.goal-calorie-grid strong,.goal-calorie-grid small{display:block}
.goal-calorie-grid span{font-size:10px;color:var(--muted);text-transform:uppercase;letter-spacing:.07em}
.goal-calorie-grid strong{font-size:20px;margin:3px 0}.goal-calorie-grid small{color:var(--muted)}
.protein-meter-wrap{margin:18px 0}.protein-meter-head{display:flex;justify-content:space-between;gap:10px;font-size:12px;color:var(--muted)}
.protein-meter-head strong{color:var(--text)}
.protein-food-guide{border:1px solid var(--line);border-radius:16px;padding:16px;margin:16px 0;background:var(--black)}
.food-guide-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:9px}
.food-guide-grid div{border:1px solid var(--line);border-radius:12px;padding:12px}
.food-guide-grid b,.food-guide-grid small{display:block}.food-guide-grid b{font-size:24px;color:var(--orange)}.food-guide-grid small{color:var(--muted)}
.mode-toggle{display:flex;flex-wrap:wrap;gap:7px;padding:5px;background:rgba(128,128,128,.12);border-radius:14px;margin-bottom:18px}
.mode-btn{flex:1;min-height:44px;border:1px solid transparent;border-radius:10px;background:transparent;color:var(--muted);font-weight:900;cursor:pointer}
.mode-btn.active{background:var(--orange);color:#090909;border-color:var(--orange)}
.workout-builder{display:grid;grid-template-columns:.9fr 1.1fr;gap:22px;align-items:start}
.workout-output{border:1px solid var(--line);background:var(--card);border-radius:24px;padding:clamp(22px,4vw,36px);box-shadow:var(--shadow)}
.workout-output-head{display:flex;justify-content:space-between;gap:20px;align-items:flex-start}
.workout-output-head h2{font-size:clamp(32px,4vw,54px);margin-bottom:9px}.workout-output-head p{color:var(--muted)}
.workout-summary{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:20px 0}
.workout-summary>div{border:1px solid var(--line);background:var(--black);border-radius:13px;padding:13px}
.workout-summary span,.workout-summary strong{display:block}.workout-summary span{color:var(--muted);font-size:10px;text-transform:uppercase;letter-spacing:.07em}.workout-summary strong{margin-top:4px}
.warmup-block{padding:16px 18px;border-radius:15px;background:rgba(214,58,11,.08);border-left:4px solid var(--orange);margin:18px 0}
.warmup-block p{margin:4px 0 0;color:var(--muted)}
.exercise-stack{display:grid;gap:9px}
.exercise-row{display:grid;grid-template-columns:44px 1fr auto;gap:14px;align-items:center;border:1px solid var(--line);background:var(--black);border-radius:16px;padding:14px}
.exercise-order{width:38px;height:38px;border-radius:12px;background:var(--orange);color:#080808;display:grid;place-items:center;font-weight:900}
.exercise-main h3{font-size:19px;margin:0 0 4px}.exercise-main p{font-size:12px;color:var(--muted);margin:0}
.exercise-dose{text-align:right;min-width:115px}.exercise-dose b,.exercise-dose span,.exercise-dose small{display:block}.exercise-dose span{font-weight:900;color:var(--orange2)}.exercise-dose small{color:var(--muted)}
.weekly-plan{display:grid;gap:12px}.training-day{border:1px solid var(--line);background:var(--black);border-radius:18px;overflow:hidden}
.training-day-head{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:center;padding:15px 18px;border-bottom:1px solid var(--line)}
.training-day-head>span{font-size:10px;color:var(--orange);font-weight:900;letter-spacing:.12em}.training-day-head h3{margin:0;font-size:22px}.training-day-head small{color:var(--muted)}
.training-day ol{list-style:none;margin:0;padding:8px 18px 14px}.training-day li{display:flex;justify-content:space-between;gap:12px;padding:8px 0;border-bottom:1px solid var(--line)}.training-day li:last-child{border-bottom:0}.training-day li span{color:var(--muted)}
.workout-feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:28px}
.workout-feature-grid article{border:1px solid var(--line);background:var(--card);border-radius:20px;padding:24px}.workout-feature-grid p{color:var(--muted)}
@media(max-width:950px){.workout-builder{grid-template-columns:1fr}.workout-feature-grid{grid-template-columns:1fr}.workout-summary{grid-template-columns:repeat(2,1fr)}}
@media(max-width:600px){.goal-calorie-grid,.food-guide-grid{grid-template-columns:1fr}.exercise-row{grid-template-columns:36px 1fr}.exercise-dose{grid-column:2;text-align:left}.workout-output-head{display:block}.workout-output-head .btn{margin-top:12px}.training-day-head{grid-template-columns:1fr}.training-day li{align-items:flex-start;flex-direction:column;gap:2px}}

/* Tool 05: Home Gym Equipment Matcher */
.equipment-builder{display:grid;grid-template-columns:.92fr 1.08fr;gap:22px;align-items:start}
.equipment-output{border:1px solid var(--line);background:var(--card);border-radius:24px;padding:clamp(22px,4vw,36px);box-shadow:var(--shadow)}
.equipment-check-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:9px}
.equipment-check-grid label{display:flex;align-items:center;gap:10px;border:1px solid var(--line);background:var(--black);border-radius:13px;padding:13px;cursor:pointer;font-weight:800}
.equipment-check-grid input{width:20px;height:20px;accent-color:var(--orange)}
.equipment-score-strip{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:20px 0}
.equipment-score-strip>div{border:1px solid var(--line);background:var(--black);border-radius:13px;padding:13px}
.equipment-score-strip span,.equipment-score-strip strong{display:block}.equipment-score-strip span{font-size:10px;color:var(--muted);text-transform:uppercase;letter-spacing:.07em}.equipment-score-strip strong{font-size:24px;color:var(--orange);margin-top:4px}
.package-tabs{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;background:rgba(128,128,128,.12);padding:5px;border-radius:14px;margin:18px 0}
.package-tab{min-height:44px;border:0;border-radius:10px;background:transparent;color:var(--muted);font-weight:900;letter-spacing:.08em;cursor:pointer}
.package-tab.active{background:var(--orange);color:#090909}
.package-panel{border:1px solid var(--line);border-radius:20px;padding:18px;background:var(--black)}
.package-price{display:flex;justify-content:space-between;gap:12px;align-items:end;padding-bottom:14px;border-bottom:1px solid var(--line)}
.package-price span{color:var(--muted);font-size:12px;text-transform:uppercase;letter-spacing:.08em}.package-price strong{font-size:34px;color:var(--orange)}
.equipment-recommendations{display:grid;gap:9px;margin:14px 0}
.equipment-match-card{display:grid;grid-template-columns:44px 1fr auto;gap:13px;align-items:center;border:1px solid var(--line);background:var(--card);border-radius:15px;padding:13px}
.equipment-match-rank{width:38px;height:38px;border-radius:11px;background:var(--orange);color:#080808;display:grid;place-items:center;font-weight:900}
.equipment-match-copy h3{font-size:18px;margin:0 0 5px}.equipment-match-copy p{font-size:12px;color:var(--muted);margin:0}
.equipment-tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}.equipment-tags span{font-size:10px;border:1px solid var(--line);border-radius:999px;padding:4px 7px;color:var(--muted)}
.match-shop-btn{min-height:40px;border:1px solid var(--line);border-radius:10px;background:transparent;color:var(--muted);padding:0 11px;font-weight:800}
.affiliate-ready{margin-top:16px;border:1px dashed var(--line);border-radius:16px;padding:16px}.affiliate-ready p{color:var(--muted);margin:5px 0 0;font-size:13px}
.equipment-rules{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:28px}
.equipment-rules article{border:1px solid var(--line);background:var(--card);border-radius:20px;padding:24px}.equipment-rules p{color:var(--muted)}
@media(max-width:950px){.equipment-builder{grid-template-columns:1fr}.equipment-rules{grid-template-columns:1fr}}
@media(max-width:650px){.equipment-check-grid,.equipment-score-strip{grid-template-columns:1fr 1fr}.equipment-match-card{grid-template-columns:36px 1fr}.match-shop-btn{grid-column:2;width:100%}}
@media(max-width:430px){.equipment-check-grid,.equipment-score-strip{grid-template-columns:1fr}}

/* Specialty tools layer */
.specialty-tools-section{padding:90px clamp(20px,6vw,90px);background:var(--black)}
.specialty-tool-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:12px}
.specialty-tool-card{position:relative;min-height:270px;border:1px solid var(--line);background:var(--card);border-radius:20px;padding:22px;transition:.25s}
.specialty-tool-card:hover{transform:translateY(-7px);border-color:var(--orange);box-shadow:0 18px 38px rgba(214,58,11,.14)}
.specialty-tool-card>span{display:inline-grid;place-items:center;width:42px;height:42px;border-radius:13px;background:var(--orange);color:#090909;font-weight:900;margin-bottom:30px}
.specialty-tool-card h3{font-size:22px;margin-bottom:10px}.specialty-tool-card p{color:var(--muted);font-size:14px}
.specialty-tool-card b{position:absolute;left:22px;bottom:20px;color:var(--orange2);font-size:13px}
.timer-layout{display:grid;grid-template-columns:.9fr 1.1fr;gap:22px;align-items:start}
.timer-card{border:1px solid var(--line);background:var(--card);border-radius:24px;padding:40px;text-align:center;box-shadow:var(--shadow)}
.timer-phase{display:block;color:var(--orange2);font-weight:900;letter-spacing:.18em;font-size:12px}.timer-clock{font-size:clamp(72px,11vw,150px);font-weight:900;letter-spacing:-.06em;line-height:1;color:var(--orange);margin:20px 0}.timer-actions{display:flex;flex-wrap:wrap;gap:10px;justify-content:center}
.space-fit-list{display:grid;gap:8px;margin-top:18px}.space-fit-item{display:grid;grid-template-columns:1fr auto;gap:6px 12px;border:1px solid var(--line);background:var(--black);padding:13px;border-radius:13px}.space-fit-item small{grid-column:1/-1;color:var(--muted)}.fit-yes{color:#69d28b}.fit-no{color:#ff8b68}
.comparison-grid{margin-top:24px;border:1px solid var(--line);border-radius:18px;overflow:hidden}.compare-head,.compare-row{display:grid;grid-template-columns:1fr 120px 1fr;align-items:center;gap:10px;padding:14px 18px}.compare-head{background:var(--orange);color:#080808}.compare-head span,.compare-row b{text-align:center}.compare-row{border-top:1px solid var(--line)}.compare-row span:first-child{text-align:left;color:var(--orange2)}.compare-row span:last-child{text-align:right;color:var(--orange2)}
@media(max-width:1050px){.specialty-tool-grid{grid-template-columns:repeat(2,1fr)}.specialty-tool-card:last-child{grid-column:1/-1}.timer-layout{grid-template-columns:1fr}}
@media(max-width:600px){.specialty-tool-grid{grid-template-columns:1fr}.specialty-tool-card:last-child{grid-column:auto}.compare-head,.compare-row{grid-template-columns:1fr}.compare-head span,.compare-row b{text-align:left}.compare-row span:last-child{text-align:left}}

/* Roadmap preview + checkout funnel */
.roadmap-funnel-shell{width:min(1180px,calc(100% - 28px));margin:0 auto;padding:40px 0 90px}
.funnel-progress{display:flex;align-items:center;justify-content:center;gap:10px;margin:0 auto 34px;max-width:760px}
.funnel-progress i{height:2px;background:var(--line);flex:1}
.funnel-step{border:0;background:transparent;color:var(--muted);font-weight:900;display:flex;align-items:center;gap:8px;cursor:pointer}
.funnel-step span{width:32px;height:32px;border-radius:50%;border:1px solid var(--line);display:grid;place-items:center}
.funnel-step.active{color:var(--text)}.funnel-step.active span{background:var(--orange);color:#090909;border-color:var(--orange)}
.funnel-screen{display:none}.funnel-screen.active{display:block;animation:stepIn .3s ease}
.roadmap-hero-card{display:grid;grid-template-columns:1fr auto;gap:30px;align-items:center;border:1px solid var(--line);background:linear-gradient(145deg,var(--card),rgba(214,58,11,.08));border-radius:28px;padding:clamp(26px,5vw,54px);box-shadow:var(--shadow)}
.roadmap-hero-card h1,.included-hero h1,.checkout-summary-card h1{font-size:clamp(42px,6vw,76px);margin-bottom:12px}.roadmap-hero-card p,.included-hero p{color:var(--muted);max-width:760px}
.roadmap-price-card{text-align:center;border:1px solid var(--line);background:var(--black);border-radius:22px;padding:24px 30px;min-width:190px}.roadmap-price-card span,.roadmap-price-card strong,.roadmap-price-card small{display:block}.roadmap-price-card span{font-size:10px;color:var(--orange2);font-weight:900;letter-spacing:.12em}.roadmap-price-card strong{font-size:64px;line-height:1;color:var(--orange);margin:8px 0}.roadmap-price-card small{color:var(--muted)}
.roadmap-completeness{margin-top:24px;max-width:620px}.completeness-head{display:flex;justify-content:space-between;gap:12px;font-size:12px}.completeness-head span{color:var(--muted)}.completeness-meter{height:9px;background:var(--line);border-radius:999px;overflow:hidden;margin-top:8px}.completeness-meter span{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--orange),var(--orange2));transition:.4s}
.roadmap-preview-layout{display:grid;grid-template-columns:1.3fr .7fr;gap:22px;margin-top:22px}
.roadmap-preview-document{background:#f6f2ea;color:#121212;border-radius:24px;padding:clamp(24px,4vw,42px);box-shadow:var(--shadow);min-width:0}
.roadmap-doc-header{display:flex;justify-content:space-between;gap:18px;align-items:center;border-bottom:1px solid #d4cec4;padding-bottom:16px}.roadmap-doc-header small{font-weight:900;letter-spacing:.12em;color:#666}
.preview-profile{display:grid;grid-template-columns:72px 1fr;gap:16px;align-items:center;padding:24px 0}.preview-avatar{width:72px;height:72px;border-radius:50%;background:#202020;color:#ff5a1f;display:grid;place-items:center;font-size:30px;font-weight:900}.preview-profile h2{font-size:32px;margin:4px 0}.preview-profile p{color:#65605a;margin:0}
.roadmap-preview-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.roadmap-preview-grid article{border:1px solid #d8d0c5;border-radius:14px;padding:14px;background:#fff}.roadmap-preview-grid span,.roadmap-preview-grid strong{display:block}.roadmap-preview-grid span{font-size:10px;color:#777;text-transform:uppercase;letter-spacing:.08em}.roadmap-preview-grid strong{margin-top:5px}
.preview-week{margin-top:22px}.week-strip{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}.week-strip div{background:#111;color:#fff;border-radius:10px;padding:10px 5px;text-align:center}.week-strip b,.week-strip span{display:block}.week-strip b{font-size:10px;color:#ff5a1f}.week-strip span{font-size:10px;margin-top:5px}
.preview-locked{position:relative;border-radius:16px;overflow:hidden;margin-top:20px;border:1px solid #d7d0c5}.locked-blur{padding:24px;filter:blur(4px);opacity:.55}.locked-overlay{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;background:rgba(246,242,234,.72);text-align:center}.locked-overlay span{font-size:28px}.locked-overlay strong{margin-top:8px}
.roadmap-sidebar{display:grid;gap:14px;align-content:start}.roadmap-side-card{border:1px solid var(--line);background:var(--card);border-radius:20px;padding:22px}.roadmap-side-card h3{font-size:25px}.roadmap-side-card p,.trust-card li{color:var(--muted)}.trust-card ul{padding-left:20px}
.module-checklist{display:grid;gap:7px;margin-top:16px}.module-row{display:grid;grid-template-columns:32px 1fr auto;gap:10px;align-items:center;border:1px solid var(--line);border-radius:12px;padding:11px}.module-row>span{width:28px;height:28px;border-radius:50%;display:grid;place-items:center;font-weight:900}.module-row.done>span{background:var(--orange);color:#090909}.module-row.missing>span{border:1px solid var(--line)}.module-row small{color:var(--muted)}
.funnel-actions{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;margin-top:24px}
.included-hero{text-align:center;max-width:850px;margin:20px auto 36px}.included-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.included-grid article{border:1px solid var(--line);background:var(--card);border-radius:20px;padding:22px;min-height:230px}.included-grid article>span{display:inline-grid;place-items:center;width:38px;height:38px;background:var(--orange);color:#090909;border-radius:12px;font-weight:900;margin-bottom:25px}.included-grid h3{font-size:22px}.included-grid p{color:var(--muted)}
.roadmap-value-band{display:grid;grid-template-columns:auto 1fr;gap:28px;align-items:center;border:1px solid var(--line);background:linear-gradient(90deg,rgba(214,58,11,.16),var(--card));border-radius:22px;padding:24px 30px;margin-top:20px}.roadmap-value-band div{text-align:center}.roadmap-value-band span,.roadmap-value-band strong,.roadmap-value-band small{display:block}.roadmap-value-band span{font-size:10px;color:var(--orange2);font-weight:900}.roadmap-value-band strong{font-size:50px;color:var(--orange)}.roadmap-value-band p{color:var(--muted)}
.checkout-review{display:grid;grid-template-columns:1.1fr .9fr;gap:22px;max-width:980px;margin:20px auto}.checkout-summary-card{border:1px solid var(--line);background:var(--card);border-radius:24px;padding:clamp(24px,4vw,40px);box-shadow:var(--shadow)}.order-line,.order-total{display:flex;justify-content:space-between;gap:16px;padding:14px 0;border-bottom:1px solid var(--line)}.order-line.muted{color:var(--muted)}.order-total{font-size:24px;border-bottom:0;padding-top:24px}.order-total strong{color:var(--orange)}
.checkout-email{display:block;font-weight:900;margin-top:22px}.checkout-email input{width:100%;margin-top:8px;min-height:50px;border:1px solid var(--line);border-radius:12px;background:var(--black);color:var(--text);padding:0 14px;font-size:16px}.checkout-check{display:flex;gap:10px;align-items:flex-start;margin:16px 0;color:var(--muted);font-size:13px}.checkout-check input{width:20px;height:20px;accent-color:var(--orange)}.checkout-demo-btn{width:100%}.checkout-demo-btn[disabled]{opacity:.45;cursor:not-allowed}.checkout-status{text-align:center;color:var(--muted);font-size:12px}
.checkout-side{display:grid;gap:14px;align-content:start}.checkout-mini-preview{background:#f6f2ea;color:#121212;border-radius:22px;padding:28px;min-height:310px;box-shadow:var(--shadow)}.checkout-mini-preview h3{font-size:32px;margin:35px 0 8px}.checkout-mini-preview p{color:#666}.mini-roadmap-lines{display:grid;gap:10px;margin-top:28px}.mini-roadmap-lines i{display:block;height:12px;background:#ddd4c8;border-radius:999px}.mini-roadmap-lines i:nth-child(2){width:80%}.mini-roadmap-lines i:nth-child(3){width:65%}.mini-roadmap-lines i:nth-child(4){width:90%}.mini-roadmap-lines i:nth-child(5){width:72%}
@media(max-width:900px){.roadmap-preview-layout,.checkout-review{grid-template-columns:1fr}.included-grid{grid-template-columns:repeat(2,1fr)}.roadmap-preview-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:650px){.funnel-progress{gap:5px}.funnel-progress i{display:none}.funnel-step{font-size:11px}.funnel-step span{width:28px;height:28px}.roadmap-hero-card{grid-template-columns:1fr}.roadmap-price-card{width:100%}.roadmap-preview-grid{grid-template-columns:1fr}.week-strip{grid-template-columns:repeat(4,1fr)}.included-grid{grid-template-columns:1fr}.roadmap-value-band{grid-template-columns:1fr}.funnel-actions{display:grid}.funnel-actions .btn{width:100%}.roadmap-doc-header{align-items:flex-start;flex-direction:column}}

/* Generated LiveFit Roadmap */
.report-page{background:#d8d6d1;color:#111}
.report-toolbar{position:sticky;top:0;z-index:100;display:flex;align-items:center;gap:18px;padding:12px clamp(16px,4vw,50px);background:rgba(8,8,8,.94);backdrop-filter:blur(12px);color:#fff;border-bottom:1px solid #333}
.report-toolbar .brand{margin-right:auto}.report-toolbar-actions{display:flex;gap:8px}
.roadmap-report{width:min(900px,calc(100% - 28px));margin:30px auto 80px;display:grid;gap:24px}
.report-sheet{background:#fff;min-height:1050px;padding:56px;box-shadow:0 16px 46px rgba(0,0,0,.16);border-radius:6px;position:relative;overflow:hidden}
.report-cover{background:linear-gradient(145deg,#090909 0%,#171717 65%,#2d1209 100%);color:#fff;display:flex;flex-direction:column;justify-content:space-between}
.report-cover:after{content:"";position:absolute;width:520px;height:520px;border-radius:50%;background:rgba(214,58,11,.16);right:-180px;bottom:-120px}
.report-cover-top,.report-cover-footer{display:flex;justify-content:space-between;align-items:center;gap:18px;position:relative;z-index:1}
.report-edition{font-size:11px;letter-spacing:.18em;color:#aaa;font-weight:900}.report-cover-body{position:relative;z-index:1;max-width:680px}.report-cover-body h1{font-size:72px;letter-spacing:-.06em;margin:12px 0 24px}.report-cover-body p{color:#c7c7c7;font-size:20px}.cover-goal-chip{display:inline-block;margin-top:24px;background:#d63a0b;color:#090909;font-weight:900;padding:12px 16px;border-radius:999px;letter-spacing:.08em}.report-cover-footer{color:#999;font-size:12px}
.report-section-head{display:flex;gap:16px;align-items:center;border-bottom:2px solid #111;padding-bottom:14px;margin-bottom:30px}.report-section-head>span{width:48px;height:48px;border-radius:14px;background:#d63a0b;display:grid;place-items:center;font-weight:900}.report-section-head p{margin:0;color:#777;font-size:11px;font-weight:900;letter-spacing:.15em}.report-section-head h2{margin:3px 0 0;font-size:40px;letter-spacing:-.04em}
.report-profile-grid{display:grid;grid-template-columns:.75fr 1.25fr;gap:22px}.report-profile-visual{background:#111;color:#fff;padding:28px;border-radius:20px}.report-avatar{width:86px;height:86px;border-radius:50%;background:#d63a0b;color:#080808;display:grid;place-items:center;font-size:34px;font-weight:900;margin-bottom:22px}.report-profile-visual h3{font-size:28px;margin-bottom:8px}.report-profile-visual p{color:#bbb}
.report-stat-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.report-stat-grid.three{grid-template-columns:repeat(3,1fr)}.report-stat-grid.four{grid-template-columns:repeat(2,1fr)}.report-stat-grid>div{border:1px solid #ddd6cc;border-radius:14px;padding:16px;background:#faf8f4}.report-stat-grid span,.report-stat-grid strong{display:block}.report-stat-grid span{font-size:10px;color:#777;text-transform:uppercase;letter-spacing:.08em}.report-stat-grid strong{font-size:20px;margin-top:5px}
.report-callout{margin-top:24px;padding:18px 20px;border-left:5px solid #d63a0b;background:#f5eee8;border-radius:0 14px 14px 0}.report-callout strong{display:block;margin-bottom:5px}.report-callout p{margin:0;color:#555}
.report-big-number{text-align:center;padding:35px 20px;background:#111;color:#fff;border-radius:20px;margin-bottom:22px}.report-big-number strong,.report-big-number span{display:block}.report-big-number strong{font-size:76px;line-height:1;color:#ff5a1f}.report-big-number span{color:#bbb;margin-top:8px}.report-explainer{margin-top:22px;padding:20px;border:1px solid #ddd6cc;border-radius:14px}.report-explainer p{color:#555}.report-disclaimer{font-size:11px;color:#777;margin-top:24px}
.report-action-list{display:grid;gap:10px;margin-top:24px}.report-action-list>div{display:grid;grid-template-columns:38px 1fr;gap:12px;align-items:center;border:1px solid #ddd6cc;border-radius:14px;padding:14px}.report-action-list span{width:34px;height:34px;border-radius:10px;background:#d63a0b;display:grid;place-items:center;font-weight:900}.report-action-list p{margin:0;color:#555}
.report-workout-list{display:grid;gap:9px;margin-top:22px}.report-workout-list>div{display:grid;grid-template-columns:42px 1fr auto;gap:12px;align-items:center;border:1px solid #ddd6cc;border-radius:13px;padding:13px}.report-workout-list>div>span{width:36px;height:36px;border-radius:10px;background:#111;color:#ff5a1f;display:grid;place-items:center;font-weight:900}.report-workout-list small{color:#777}.report-missing{padding:22px;border:2px dashed #ccc;border-radius:14px;color:#777}
.report-package-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.report-package-summary>div{text-align:center;background:#111;color:#fff;border-radius:15px;padding:18px}.report-package-summary span,.report-package-summary strong{display:block}.report-package-summary span{color:#aaa}.report-package-summary strong{font-size:28px;color:#ff5a1f}
.report-equipment-list{display:grid;gap:9px;margin-top:22px}.report-equipment-list>div{display:grid;grid-template-columns:42px 1fr auto;gap:12px;border:1px solid #ddd6cc;border-radius:13px;padding:13px;align-items:center}.report-equipment-list>div>span{font-weight:900;color:#d63a0b}.report-equipment-list p{margin:3px 0 0;color:#666;font-size:12px}
.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:7px}.calendar-grid>div{min-height:150px;border:1px solid #ddd6cc;border-radius:12px;padding:10px;background:#faf8f4}.calendar-grid b,.calendar-grid span,.calendar-grid small{display:block}.calendar-grid b{font-size:10px;color:#d63a0b}.calendar-grid span{font-weight:900;margin:10px 0}.calendar-grid small{color:#777}.report-week-focus{margin-top:22px;padding:18px;background:#111;color:#fff;border-radius:14px}.report-week-focus strong,.report-week-focus span{display:block}.report-week-focus span{color:#bbb;margin-top:6px}
.week-checklist{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;margin-top:18px}.week-checklist label{border:1px solid #ddd6cc;border-radius:12px;padding:12px;font-size:13px}.week-checklist input{margin-right:8px}
.progress-table{width:100%;border-collapse:collapse;margin-top:20px}.progress-table th,.progress-table td{border:1px solid #ccc;padding:12px;text-align:left}.progress-table th{background:#111;color:#fff}.progress-table td{height:70px}.report-writing-box{height:130px;border:1px solid #ccc;border-radius:14px;margin-top:16px;padding:14px;color:#555}
.report-next-steps{display:grid;gap:12px}.report-next-steps article{display:grid;grid-template-columns:50px 1fr;gap:14px;align-items:center;border:1px solid #ddd6cc;border-radius:16px;padding:18px}.report-next-steps span{width:46px;height:46px;border-radius:14px;background:#d63a0b;display:grid;place-items:center;font-weight:900}.report-next-steps p{margin:0;color:#555}.report-final-note{margin-top:38px;text-align:center;padding:35px;background:#111;color:#fff;border-radius:20px}.report-final-note h3{font-size:28px;margin:22px 0 8px}.report-final-note p{color:#aaa}
@media(max-width:800px){.report-sheet{min-height:auto;padding:28px}.report-cover-body h1{font-size:48px}.report-profile-grid{grid-template-columns:1fr}.report-stat-grid.three{grid-template-columns:1fr}.calendar-grid{grid-template-columns:repeat(2,1fr)}.report-toolbar{align-items:flex-start;flex-direction:column}.report-toolbar .brand{margin-right:0}.report-toolbar-actions{width:100%}.report-toolbar-actions .btn{flex:1}}
@media print{
  @page{size:Letter;margin:0}
  body.report-page{background:#fff;-webkit-print-color-adjust:exact;print-color-adjust:exact}
  .report-toolbar{display:none!important}
  .roadmap-report{width:auto;margin:0;display:block}
  .report-sheet{width:8.5in;height:11in;min-height:11in;padding:.55in;border-radius:0;box-shadow:none;page-break-after:always;break-after:page;overflow:hidden}
  .report-sheet:last-child{page-break-after:auto}
  .report-cover-body h1{font-size:58px}
  .calendar-grid>div{min-height:1.25in}
  a{text-decoration:none}
}

/* Body profile image in generated roadmap */
.report-body-image{height:250px;border-radius:18px;background:#242424;display:flex;align-items:flex-end;justify-content:center;overflow:hidden;margin-bottom:22px}
.report-body-image .body-sprite{width:170px;max-width:170px;height:240px;aspect-ratio:auto;margin:0;background-color:transparent!important}
@media print{.report-body-image{height:2.35in}.report-body-image .body-sprite{height:2.25in;width:1.6in;max-width:1.6in}}

/* Pre-QA hardening */
:focus-visible{outline:3px solid var(--orange2);outline-offset:3px}
[hidden]{display:none!important}
.compact-legal-footer{margin-top:48px;padding:34px clamp(18px,5vw,70px) 24px;background:#fff;color:#111;display:grid;grid-template-columns:1fr auto auto;gap:18px;align-items:center;border-top:1px solid #ddd}
.compact-legal-footer .footer-links{justify-content:center}.compact-legal-footer .umbrella{grid-column:1/-1;margin:0}
.data-reset-button{border:1px solid #ccc;background:#f5f5f5;color:#222;border-radius:10px;min-height:42px;padding:0 14px;font-weight:800;cursor:pointer}
.data-reset-button:hover{border-color:#d63a0b}
.legal-page-shell{width:min(960px,calc(100% - 28px));margin:0 auto;padding:54px 0 80px}
.legal-hero{border:1px solid var(--line);background:linear-gradient(145deg,var(--card),rgba(214,58,11,.06));border-radius:26px;padding:clamp(26px,5vw,50px);margin-bottom:20px}.legal-hero h1{font-size:clamp(44px,7vw,78px);margin-bottom:12px}.legal-hero p{color:var(--muted);max-width:720px}
.legal-content{border:1px solid var(--line);background:var(--card);border-radius:22px;padding:clamp(24px,4vw,42px)}.legal-content h2{font-size:28px;margin-top:30px}.legal-content h2:first-child{margin-top:0}.legal-content p,.legal-content li{color:var(--muted)}.legal-content a{color:var(--orange2);text-decoration:underline}.legal-updated{font-size:12px;color:var(--muted);margin-bottom:24px}
.qa-lock{position:fixed;inset:0;z-index:500;background:rgba(5,5,5,.94);display:grid;place-items:center;padding:20px}.qa-lock-card{width:min(600px,100%);background:var(--card);border:1px solid var(--line);border-radius:24px;padding:36px;text-align:center;box-shadow:var(--shadow)}.qa-lock-card h1{font-size:44px}.qa-lock-card p{color:var(--muted)}
.purchase-success-shell{width:min(760px,calc(100% - 28px));margin:70px auto;padding:44px;border:1px solid var(--line);background:var(--card);border-radius:26px;text-align:center;box-shadow:var(--shadow)}.purchase-success-shell h1{font-size:clamp(44px,7vw,72px)}.purchase-success-shell p{color:var(--muted)}.success-check{width:78px;height:78px;border-radius:50%;background:var(--orange);color:#090909;display:grid;place-items:center;margin:0 auto 22px;font-size:34px;font-weight:900}
.not-found-shell{min-height:75vh;display:grid;place-items:center;padding:40px 20px}.not-found-card{max-width:720px;text-align:center}.not-found-code{font-size:100px;line-height:1;font-weight:900;color:var(--orange)}
@media(max-width:780px){.compact-legal-footer{grid-template-columns:1fr}.compact-legal-footer .footer-links{justify-content:flex-start}.data-reset-button{width:100%}}


/* Mobile stability hardening: prevent viewport drift, horizontal overflow, modal clipping, and transition lockups */
html,body{
  width:100%;
  max-width:100%;
  overflow-x:clip;
  overscroll-behavior-x:none;
}
body{
  min-width:0;
}
img,video,iframe,svg,canvas{
  max-width:100%;
}
main,section,article,header,footer,nav,div{
  min-width:0;
}
.plan-modal,
.qa-lock{
  width:100%;
  max-width:100vw;
  overflow-x:hidden;
}
.modal-card,
.qa-lock-card{
  max-width:min(640px,calc(100vw - 24px));
  max-height:calc(100dvh - 24px);
  overflow-y:auto;
  -webkit-overflow-scrolling:touch;
}
body.modal-open{
  overflow:hidden;
  touch-action:none;
}
@media(max-width:820px){
  html{scroll-behavior:auto}
  body{overflow-x:hidden}
  .page-swoop{display:none!important}
  body.page-leaving{overflow-x:hidden!important}
  .reveal{
    transform:none!important;
    transition:opacity .35s ease!important;
  }
  .body-selector-preview,
  .plan-body-grid{
    grid-template-columns:repeat(2,minmax(0,1fr))!important;
    overflow-x:visible!important;
    width:100%;
  }
  .profile-card,
  .plan-profile-card{
    min-width:0!important;
    width:100%;
  }
  .music-panel{
    left:12px;
    right:12px;
    width:auto;
    max-width:none;
  }
  .plan-modal{
    align-items:flex-start;
    padding:12px;
    overflow-y:auto;
  }
  .modal-card{
    width:100%;
    margin:auto 0;
  }
}
@media(max-width:480px){
  .site-header{
    width:100%;
    max-width:100vw;
  }
  .brand{
    min-width:0;
    flex-shrink:1;
  }
  .brand-live{font-size:16px}
  .brand-info{font-size:21px}
  .personal-controls{flex-shrink:0}
  .assessment-shell,
  .tool-page-shell,
  .roadmap-funnel-shell,
  .legal-page-shell,
  .roadmap-report{
    width:calc(100% - 20px)!important;
    max-width:100%!important;
  }
  .report-toolbar-actions{
    flex-wrap:wrap;
  }
  .report-toolbar-actions .btn{
    width:100%;
  }
}


/* Build: seven profiles + desktop nav hover spacing */
@media(min-width:821px){
  .site-header{
    height:94px;
    align-items:flex-end;
    padding-bottom:14px;
  }
  .desktop-nav{
    align-self:stretch;
    align-items:flex-end;
    padding-bottom:0;
    gap:8px;
  }
  .desktop-nav a{
    width:36px;
    height:36px;
    font-size:14px;
  }
  .desktop-nav a:hover{
    transform:translateY(-2px);
  }
  .desktop-nav a:before{
    bottom:43px;
    background:transparent;
    color:#fff;
    font-size:9px;
    font-weight:800;
    letter-spacing:.03em;
    padding:2px 4px;
    border-radius:0;
    text-shadow:0 1px 5px rgba(0,0,0,.85);
    transform:translate(-50%,3px);
  }
  .desktop-nav a:hover:before{
    opacity:1;
    transform:translate(-50%,0);
  }
  .mobile-nav{top:94px}
  .body-selector-preview,
  .plan-body-grid{
    grid-template-columns:repeat(7,minmax(0,1fr));
  }
  .profile-card,
  .plan-profile-card{
    padding-left:5px;
    padding-right:5px;
  }
  .profile-card b,
  .plan-profile-card b{
    font-size:clamp(12px,1vw,16px);
  }
}
@media(max-width:1050px) and (min-width:821px){
  .body-selector-preview,
  .plan-body-grid{
    grid-template-columns:repeat(4,minmax(0,1fr));
  }
}
@media(max-width:820px){
  .body-selector-preview,
  .plan-body-grid{
    grid-template-columns:repeat(2,minmax(0,1fr))!important;
    overflow-x:visible!important;
  }
}


/* Final LiveFit eight-profile selector layout */
.body-selector-preview,
.plan-body-grid{
  grid-template-columns:repeat(4,minmax(0,1fr))!important;
  gap:14px;
  overflow:visible!important;
  width:100%;
}
.profile-card,
.plan-profile-card{
  min-width:0!important;
  width:100%;
  padding:12px 10px 14px;
  border-radius:20px;
}
.profile-card .body-sprite,
.plan-profile-card .body-sprite{
  max-width:190px;
}
.profile-card b,
.plan-profile-card b{
  font-size:clamp(14px,1.25vw,18px);
}
.profile-card small{
  font-size:11px;
  line-height:1.25;
}
@media(max-width:820px){
  .body-selector-preview,
  .plan-body-grid{
    grid-template-columns:repeat(2,minmax(0,1fr))!important;
    gap:10px;
  }
  .profile-card .body-sprite,
  .plan-profile-card .body-sprite{
    max-width:180px;
  }
}